Fettverbrennung

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Begriff Definition
Fettverbrennung

Unter Fettverbrennung versteht man die Energiebereitstellung durch Oxidation von Fettsäuren im Körper. Diese werden zuvor durch Aufspaltung von Fett gewonnen. Daraufhin werden sie dem Fettstoffwechsel zugeführt und stehen dem Körper zum Energieumsatz zur Verfügung. Das Fett kann dabei sowohl aus der Nahrung als auch aus dem körpereigenen Fettgewebe stammen. Der Brennwert von reinem Fett entspricht 9 kcal/g. Fettgewebe besteht nicht zu 100% aus Fett und erreicht einen Brennwert von etwa 7 kcal/g. Um ein Kilogramm Fettgewebe auf- oder abzubauen ist also eine Differenz zum Kalorienbedarf von 7000 kcal nötig.

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  • SELECT t.* FROM hk24_seoglossary as t LEFT JOIN hk24_seoglossaries g ON t.catid = g.id WHERE t.state = 1 AND g.state = 1 AND (LOWER('Unter&nbsp;Fettverbrennung&nbsp;versteht man die Energiebereitstellung durch&nbsp;Oxidation&nbsp;von Fettsäuren im Körper. Diese werden zuvor durch Aufspaltung von&nbsp;Fett&nbsp;gewonnen. Daraufhin werden sie dem&nbsp;Fettstoffwechsel&nbsp;zugeführt und stehen dem Körper zum Energieumsatz zur Verfügung. Das Fett kann dabei sowohl aus der Nahrung als auch aus dem körpereigenen Fettgewebe stammen. Der Brennwert von reinem Fett entspricht 9 kcal/g. Fettgewebe besteht nicht zu 100% aus Fett und erreicht einen Brennwert von etwa 7 kcal/g. Um ein Kilogramm Fettgewebe auf- oder abzubauen ist also eine Differenz zum Kalorienbedarf von 7000 kcal nötig.\r\n') LIKE CONCAT('%', LOWER(t.tterm), '%')) AND g.language IN ('de-DE','*') AND (t.publish_up = '0000-00-00 00:00:00' OR t.publish_up <= '2025-04-06 08:42:03') AND ((t.publish_down = '0000-00-00 00:00:00' OR t.publish_down >= '2025-04-06 08:42:03')) AND NOT FIND_IN_SET('com_seoglossary.glossaries',g.disable_context) AND NOT FIND_IN_SET(892,g.disable_menu) AND NOT FIND_IN_SET('com_seoglossary',g.disable_component) ORDER BY t.ordering980μs3.09KB/plugins/content/seoglossary/seoglossary.php:464Copy
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  • SELECT id FROM hk24_menu WHERE published = 1 AND (link = 'index.php?option=com_seoglossary&view=glossaries&catid=1' OR link LIKE 'index.php?option=com_seoglossary&view=glossaries&catid=1&%' OR link LIKE 'index.php?option=com_seoglossary&view=glossaries%&catid=1' ) AND language in ('de-DE','*') LIMIT 0,1;487μs536B/components/com_seoglossary/router.php:67Copy
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  • SELECT `m`.`tag_id`,`t`.* FROM `hk24_contentitem_tag_map` AS `m` INNER JOIN `hk24_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2)522μs3.97KBParams/libraries/src/Helper/TagsHelper.php:388Copy
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  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `hk24_modules` AS `m` LEFT JOIN `hk24_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `hk24_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`799μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:120Copy
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  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM hk24_menu AS m WHERE m.menutype = 'mainmenu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft442μs1.05KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SHOW FULL COLUMNS FROM `hk24_content`950μs1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:587Copy
  • SELECT `article`.`id` AS `article.id`,'https://health-kitchen24.com/de/glossar/fettverbrennung.html\n[683] RegularLabs.Plugin.System.ArticlesAnywhere.Articles.getValuesByArticleIds\n[733] RegularLabs.Plugin.System.ArticlesAnywhere.Database.getResults\n[ 95] RegularLabs.Plugin.System.ArticlesAnywhere.Helpers.DB.__callStatic' as 'query_comment' FROM `hk24_content` AS `article` WHERE `article`.`id` = 0 LIMIT 1359μs576B/plugins/system/articlesanywhere/src/Database.php:115Copy
  • SELECT category.id,'https://health-kitchen24.com/de/glossar/fettverbrennung.html\n[246] RegularLabs.Plugin.System.ArticlesAnywhere.Articles.getUnpublishedCategoryIds\n[621] RegularLabs.Plugin.System.ArticlesAnywhere.Database.getResults\n[ 95] RegularLabs.Plugin.System.ArticlesAnywhere.Helpers.DB.__callStatic' as 'query_comment' FROM `hk24_categories` AS `category` LEFT JOIN `hk24_categories` AS `parent` ON `category`.`parent_id` = `parent`.`id` WHERE `category`.`extension` = 'com_content' AND (`category`.`published` IN (0,-1,-2) OR `parent`.`published` IN (0,-1,-2)) GROUP BY category.id462μs640B/plugins/system/articlesanywhere/src/Database.php:115Copy
  • SELECT `article`.`id` AS `article.id`,'https://health-kitchen24.com/de/glossar/fettverbrennung.html\n[745] RegularLabs.Plugin.System.ArticlesAnywhere.Articles.getArticleIdsByFilters\n[311] RegularLabs.Plugin.System.ArticlesAnywhere.Database.getResults\n[ 95] RegularLabs.Plugin.System.ArticlesAnywhere.Helpers.DB.__callStatic' as 'query_comment' FROM `hk24_content` AS `article` WHERE ((`article`.`state` = 1 AND (`article`.`publish_up` IS NULL OR `article`.`publish_up` <= '2025-04-06 08:42:03') AND (`article`.`publish_down` IS NULL OR `article`.`publish_down` = '0000-00-00 00:00:00' OR `article`.`publish_down` > '2025-04-06 08:42:03')) AND `article`.`access` IN (1,5) AND `article`.`language` IN ('de-DE','*')) AND (`article`.`alias` = 'about-me' OR `article`.`title` = 'about-me') AND `article`.`catid` NOT IN (8,9,10,11) LIMIT 1419μs592B/plugins/system/articlesanywhere/src/Database.php:115Copy
  • SELECT `article`.`id` AS `article.id`,`article`.`introtext` AS `article.introtext`,'https://health-kitchen24.com/de/glossar/fettverbrennung.html\n[747] RegularLabs.Plugin.System.ArticlesAnywhere.Articles.getValuesByArticleIds\n[733] RegularLabs.Plugin.System.ArticlesAnywhere.Database.getResults\n[ 95] RegularLabs.Plugin.System.ArticlesAnywhere.Helpers.DB.__callStatic' as 'query_comment' FROM `hk24_content` AS `article` WHERE `article`.`id` = 15 LIMIT 1333μs656B/plugins/system/articlesanywhere/src/Database.php:115Copy
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  • SELECT `article`.`id` AS `article.id`,`article`.`introtext` AS `article.introtext`,'https://health-kitchen24.com/de/glossar/fettverbrennung.html\n[747] RegularLabs.Plugin.System.ArticlesAnywhere.Articles.getValuesByArticleIds\n[733] RegularLabs.Plugin.System.ArticlesAnywhere.Database.getResults\n[ 95] RegularLabs.Plugin.System.ArticlesAnywhere.Helpers.DB.__callStatic' as 'query_comment' FROM `hk24_content` AS `article` WHERE `article`.`id` = 1 LIMIT 1347μs656B/plugins/system/articlesanywhere/src/Database.php:115Copy
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  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM hk24_fields AS a LEFT JOIN `hk24_languages` AS l ON l.lang_code = a.language LEFT JOIN hk24_users AS uc ON uc.id=a.checked_out LEFT JOIN hk24_viewlevels AS ag ON ag.id = a.access LEFT JOIN hk24_users AS ua ON ua.id = a.created_user_id LEFT JOIN hk24_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC637μs4.06KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
  • SELECT t.* FROM hk24_seoglossary as t LEFT JOIN hk24_seoglossaries g ON t.catid = g.id WHERE t.state = 1 AND g.state = 1 AND (LOWER('\r\nHealthkitchen24\r\ngesunde Küche\r\nSchmerzen\r\nSchmerz\r\nLebensstil\r\nGesundheit\r\nEntzündungshemmend\r\nEntzündungshemmende Ernährung\r\nEntzündung\r\nErkrankung\r\nStoffwechsel\r\nFettstoffwechsel\r\nFettverbrennung\r\nHeilkräfte\r\nLebensmittel\r\nKochen\r\nBacken\r\ngesunder Schlaf\r\nMittagsmüdigkeit\r\nLeistungstief\r\nfit\r\ngesund\r\nSchlaf\r\nFitness\r\nPower\r\nStress\r\nMotivation\r\nKraft\r\nRegeneration\r\nVortrag\r\nWorkshop\r\nErnährungsberatung\r\nOnline-Beratung\r\nBlutzuckerspiegel\r\nNährstoffe\r\nImmunsystem\r\nAbnehmen\r\nGewichtsreduktion\r\nSäure-Basen-Haushalt\r\nDiät\r\nBrain Food\r\nImpulsvortrag\r\nFachvortrag\r\nKochevent\r\n') LIKE CONCAT('%', LOWER(t.tterm), '%')) AND g.language IN ('de-DE','*') AND (t.publish_up = '0000-00-00 00:00:00' OR t.publish_up <= '2025-04-06 08:42:03') AND ((t.publish_down = '0000-00-00 00:00:00' OR t.publish_down >= '2025-04-06 08:42:03')) AND NOT FIND_IN_SET('mod_custom.content',g.disable_context) AND NOT FIND_IN_SET(892,g.disable_menu) AND NOT FIND_IN_SET('mod_custom',g.disable_component) ORDER BY t.ordering1.06ms19.45KB/plugins/content/seoglossary/seoglossary.php:464Copy
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  • SELECT id FROM hk24_menu WHERE published = 1 AND (link = 'index.php?option=com_seoglossary&view=glossaries&catid=1' OR link LIKE 'index.php?option=com_seoglossary&view=glossaries&catid=1&%' OR link LIKE 'index.php?option=com_seoglossary&view=glossaries%&catid=1' ) AND language in ('de-DE','*') LIMIT 0,1;419μs536B/components/com_seoglossary/router.php:67Copy
  • SELECT * FROM hk24_seoglossary WHERE id = '39';368μs3.03KB/components/com_seoglossary/router.php:46Copy
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